WELCOME TO OonaVida!
A site dedicated on how to incorporate a happy, healthy lifestyle.
Looking to learn or refresh your knowledge on health and nutrition? We’ve got you covered with a variety of tips for all levels. Stay up-to-date with the latest news and recipes from reliable sources.
At OonaVida, we provide a wealth of valuable resources to support you on your health and wellness journey. With our collection of blog posts, current news articles, and tips, you can find the latest health and nutrition topics. We believe that knowledge is power, and we take pride in the fact that we can empower our readers to make informed decisions about their health.
Learn to Eat!
If you’re looking to learn more about nutrition, look no further! This site will help you create delicious meals that support all types of diets and healthy lifestyles. From plant-based options to diabetic-friendly meals, you’ll find how to cater to a variety of dietary needs and nutritional goals. Our goal is to help you live your healthiest life and we can’t wait to show you!
- Presented by a Chef, Certified Nutritionist & Educator
Hi, I'm Giselle your nutrition coach!
As someone who has always been passionate about food and cooking, I found my true calling when I became an educator and certified nutrition coach in 2020. Though my background in culinary arts has helped me understand the importance of taste and flavor in food, my current focus is on educating others about nutrition and healthy living. I believe that by sharing my love of food and teaching others about the benefits of a healthy lifestyle, I can help people live their best lives. When I’m not spending time with my wonderful family, you can find me posting online sharing my experiences in the kitchen and offering advice on how to eat well, stay active, and be happy and fulfilled in life. So, if you’re looking for some inspiration to achieve your health and fitness goals, I’m here to help you every step of the way!
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